How to Get Back on the Treadmill After Falling Off
September 15, 2014
While many of us are committed to making lifestyle changes that lead to better health, there is always going to be something in life that will come up and throw a spoke in our wheel. That’s ok. It’s ok for things like kids’, family, friends, and other commitments to take the front seat to fitness … More How to Get Back on the Treadmill After Falling Off