Martin Luther King Jr. Would be Ashamed of Us

Dear Americans, What the actual fuck are we doing? I have been pretty lackadaisical when it comes to “controversy” in my blog. Well. I’ll admit to being pretty much absent on issues that are important to me because I have been afraid about the backlash of negativity – having total “people pleaser” personality, I have not been … More Martin Luther King Jr. Would be Ashamed of Us

By the Power of Greyskull! I CONTROL THE UNIVERSE!

I was sitting in the back of a classroom at a cosmetology school I was teaching at. We were in a big assembly with the whole school, and one of the things we did on a weekly basis was recognizing others’ achievements. Now, during these assemblies it was really great to hear about students helping … More By the Power of Greyskull! I CONTROL THE UNIVERSE!

How to Get Back on the Treadmill After Falling Off

While many of us are committed to making lifestyle changes that lead to better health, there is always going to be something in life that will come up and throw a spoke in our wheel. That’s ok. It’s ok for things like kids’, family, friends, and other commitments to take the front seat to fitness … More How to Get Back on the Treadmill After Falling Off

Creactivity and Why This Made Up Word Will Change Your Life

Creactive: (adj) to actively create reality. To use one’s thoughts, actions, and behaviors to actualize one’s desires, wishes, and wants. To actively participate in circumstance. ex. Lynzie is creactive in her health. She creates health by creating an environment where health is abundant. Writing creactive over and over is proving to be a pain in … More Creactivity and Why This Made Up Word Will Change Your Life